What Mountain Biking Gear You Need to Get
What mountain biking gear you need to get including 20 things you’ll need to be ready, comfy, and safe to ride your mountain bike.
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Author: Liz Donahey
Balancing Being a Mountain Biker and a Mom
As a single mom of three young daughters who loves to ride my mountain bike, I have to be well-balanced and organized to make it…
Play to Your Strengths
Life is short. Resources are finite. Identify and exercise your strengths and they will continue to improve instead of wasting time and energy losing at…
Get the Gear You Need
Principle Number 2 Get the Gear You Need of Liz Donahey’s 23 Principles
Don’t Be Afraid to Ride
Principle Number 1 Don’t Be Afraid to Ride of Liz Donahey’s 23 Principles
2023 Granite Bay Cross Country Mountain Bike Race
On Sunday, January 29, 2023, I raced in the Granite Bay Cross Country Mountain Bike Race Series and won first 1st Place at the Sport…
23 Principles
Over the past two decades, I’ve been completely inspired by my love of mountain biking. And when the pandemic hit us hard in 2020, I…
Winning at Skyline XC Mountain Biking Race
I finally did it! I’m proud to have won 1st place at the Skyline Classic xc mountain biking race in Napa, California, on May 14.…
23 Principles Coaching Program
The 23 Principles Coaching Program is a transformative 12-week program (3 months) to learn the high-growth, winning mindset and behaviors. In this unique and motivating…