Meet Liz Donahey

Liz's story

“You’re only as good as your switchback. Choose to climb further, go back down, or stay where you are until you’re ready to make changes."

Liz utilizes her knowledge and skills as a sociologist, personal coach, and endurance athlete. With 20-years of mountain biking experience. Liz has developed a set of powerful principles, processes, and tools that increase personal and business performance. Her “23 Principles of Success that You’ll Learn From Mountain Biking” course is now available through this website. As an assistant professor, Liz’s focus was on technology and its impact on individuals and societal growth through automation-driven continuous process improvement. With a MA degree in Sociology, Liz applies social and behavioral approaches to maximize a person’s psycho-social growth, especially when linked to a desired goal.