Speaking Events & Workshops
Liz Donahey delivers powerful speaking events and workshops that inspire both women and men to build confidence, break through barriers, and perform at their highest level. By connecting the principles of mountain biking with real-life growth, she teaches resilience, courage, and the mindset needed to navigate challenges—in sport, business, and life.
The High Value Woman
Know Your Worth. Live Your Power.
You don’t find your strength at the top of the mountain, you find it after the fall.
The High-Value Woman is for the woman who’s been knocked down, overlooked, or forced to rebuild, and is ready to rise stronger than ever. Grounded in real-life experience, not empty motivation, this book shows you how to reclaim your confidence, rebuild your independence, and redefine your worth from the inside out.
This isn’t about becoming someone new.
It’s about becoming the woman who knows her value, and lives like it.
If you’re ready to stop settling, trust yourself again, and step fully into your power…
Your next climb starts here.
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What We Do
We provide support and training tailored specifically for women, focusing on confidence building, biking skills and life coaching methods that intertwine sport and personal growth.
Biking Workshops
Our biking workshops are designed to cater to all skill levels, promoting inclusivity and accessibility. Learn to embrace challenges and grow stronger, both on the trail and in life.
Community Support
Join our supportive community, where women connect, share their experiences, and uplift each other. Our events and resources foster an environment of encouragement and growth.
MTB Girls Ride Club
The MTB Girls Ride Club is built on connection, confidence, and growth—on and off the bike. Led by Liz Donahey, this community empowers women to build strength from within, break through fear, and support one another every step of the ride. Through shared experiences, storytelling, and the principles of mountain biking, members gain confidence, rediscover joy, and create meaningful connections that extend far beyond the trail.
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Connect With Us
We’d love to hear from you! Reach out for coaching inquiries, community events, or any questions about our programs.
