Liz Donahey will move and motivate you to get past life’s most challenging times while having the most fun throughout the journey. Over the past 20 years of mountain biking, Liz has developed a set of 23 principles of success that celebrate the rich business and life lessons that sports mountain biking teaches us due to its demanding combination of mental and physical skills and strengths. Today, she’s devoted to helping individuals and businesses get past great challenges, growth, and thrive. Liz was accepted this year onto the North Bay’s premier women’s mountain biking team, Hella Mello Racing, an exceptional group of women athletes.
Get MTB fit and fell better than ever! offer individual, couple, and group beginner, fitness and endurance mountain biking classes in Sonoma County, California.
We offer customized presentations and group workshops that are fun, collaborative, and effective focused on the valuable 23 Principles of Success You'll Learn From Mountain Biking.
Liz Donahey's offers Life Coaching based on her 23 Principles of Mountain Biking to help you climb to the top of your personal and professional goals.
Over the past two decades, I’ve been completely inspired by my love of mountain biking. And when the pandemic hit us hard in 2020, I decided to hit the trails even harder. When you ride as much as I do, there’s so much time to reflect and think about what makes us happy, feel loved, rewarded, and successful.
I finally did it! I’m proud to have won 1st place at the Skyline Classic xc mountain biking race in Napa, California, on May 14. Skyline Wilderness Park in Napa is famous for its rich history of mountain bike racing, from the Grundig World Cup races of the 1990s to the Single Speed World Championship in 2008.
