What’s the Difference Between a Life Coach and a Therapist?
Just what is the difference between a life coach and a therapist? You may now be asking yourself this question if you’re feeling stuck in…
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Category: Fitness
Why We Keep Stuck in Our Relationships: A Witty & Candid Analysis
Ah, relationships. The source of endless joy, heartache, and confusion. We’ve all been there: that moment when you realize you’re stuck in a rut with…
Choosing the Best Life Coach: Top Three Things to Look For
Choosing the Best Life Coach: Top Three Things to Look For Life coaching has become an increasingly popular form of personal development in recent years.…
FeedSpot Ranks Liz Donahey’s Traction Among the Best Mountain Biking Podcasts
FeedSpot just ranked Liz Donahey’s Traction MTB podcast among the best mountain biking podcasts worth listening to in 2023! According to FeedSpot, Traction a mountain…
Women, We Are Stronger Than We Think
In this article, I will be discussing the topic of finding strength and power in our daily lives. As we go through our routines, it…
Beauty with Purpose
What makes a woman beautiful? When it comes to beauty, there’s no shame in showing it off. But what sets apart a truly beautiful person…
Aging is a Mindset
Aging is a mindset that can be changed, improved and reversed with some understanding, focus, and efforts, we can grow younger.
What Mountain Biking Gear You Need to Get
What mountain biking gear you need to get including 20 things you’ll need to be ready, comfy, and safe to ride your mountain bike.
2023 Granite Bay Cross Country Mountain Bike Race
On Sunday, January 29, 2023, I raced in the Granite Bay Cross Country Mountain Bike Race Series and won first 1st Place at the Sport…
23 Principles
Over the past two decades, I’ve been completely inspired by my love of mountain biking. And when the pandemic hit us hard in 2020, I…