Aging is a Mindset
Aging is a mindset that can be changed, improved and reversed with some understanding, focus, and efforts, we can grow younger.
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Category: Fitness
What Mountain Biking Gear You Need to Get
What mountain biking gear you need to get including 20 things you’ll need to be ready, comfy, and safe to ride your mountain bike.
2023 Granite Bay Cross Country Mountain Bike Race
On Sunday, January 29, 2023, I raced in the Granite Bay Cross Country Mountain Bike Race Series and won first 1st Place at the Sport…
23 Principles
Over the past two decades, I’ve been completely inspired by my love of mountain biking. And when the pandemic hit us hard in 2020, I…
Winning at Skyline XC Mountain Biking Race
I finally did it! I’m proud to have won 1st place at the Skyline Classic xc mountain biking race in Napa, California, on May 14.…